The Online Edition of the Annandale High School Newspaper.

The A-Blast
The Online Edition of the Annandale High School Newspaper.

The A-Blast
The Online Edition of the Annandale High School Newspaper.

The A-Blast
Superman position exercises.

Four exercises to try this week

Nancy Evora, Health Editor
May 9, 2014
A visual of the first exercise.

Four Exercises: to better your posture

Berta Tarqui, Health Editor
November 22, 2013
Hand weights are necessary for some of these exercises.

Exercises to help tone arms

Berta Tarqui, Health Editor
October 17, 2013

Step-by-Step Exercises: Pyramid Plank

Erin George and Kelsey Price, Health Editors
March 15, 2010
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